Here’s What You Get:
1. Mastering The Breath
You’ve been living with your lungs & your breath your entire life… yet my suspicion is that you’ve never been formally introduced…
In this first, introductory course as part of the full Legacy collection, I introduce you to your breath, sharing about your breath’s secret properties, hidden talents, abilities & strengths, as well as all of the incredible ways it truly can become your greatest companion in this life…
In this course, you’ll learn how to fix various dysfunctional breathing patterns (which an estimated 90% of people are falling victim to, often without even realizing it with), the core principles of breathwork, basic breathing patterns & how to do them correctly…
…as well as all the consistent parts that make up the breath which you can combine together in various ways, making aligned tweaks to your practice, experimenting on your own or even design your own protocols (which is what ‘mastery’ is all about.)
By the end of this first course, you will already have a better understanding of breathwork than 99% of people in the world today (& the skills you need to use it to positively impact your wellbeing & life) & yet, it’s still only the start of the collection…
2. Breath & Body
So many of us move through life completely disconnected from our bodies, often unaware of the incredible power & potential that lies within…
We’re wrapped up in the hustle & stress of daily life that we neglect the very vessel that carries us through it all: our body!
We prioritize our work, our careers, our friends, our family, everything except our own body, health & fitness… That it, until our body starts breaking down & forces us to pay attention. Or, when it’s too late & we cannot function properly anymore…
The good news is that it doesn’t have to be that way…
Imagine a different reality… one in which you are deeply attuned to the rhythms of your body… where each breath is a source of vitality… & your physical health is a reflection of inner harmony!
You’re healthy, fit, strong & living well every single day.
That’s what this Breath & Body course will help you to do…
You’ll learn incredible ideas, insights & practical breathing protocols to supercharge your immune system, detoxify your cells, manage (even reverse) pain in the body, heal sickness or disease (including allergy symptoms, asmtha, fatigue & more), rewind the clock & reverse the ageing process & live a longer, happier, healthier & fuller life!
3. Breath Evolution
Do you question your limits & wonder what more is possible for you in this life? If so, you’re in the right place…
Built upon the idea that you can absolutely consciously evolve yourself — becoming the person you were truly meant to be — & elevate all the important areas of your your life…
This Breath Evolution course will teach you powerful breathing techniques which you won’t find covered in this much detail anywhere else — like Connected Breathing, Still-Point Breathing & more — which will help you to harness the power of personal evolution in your own life & accelerate personal growth without sacrificing balance or inner peace.
The content of this program — unlike most others out there — will also helps you to practically implement breathwork into your everyday life & train it to mastery, which is where the real results come from with breathwork.
4. Breath & Mind
There are more people struggling with poor brain health, brain fog, inability to focus, various mental health issues, anxiety disorders, depression & more than at any other point in all of human history…
Everyday people, everywhere also find themselves entangled in a web of relentless thoughts & fluctuating emotions more & more, as they attempt to navigate the chaos of today’s fast-paced, rapidly-changing, highly-distracted & dopamine-driven world…
Fortunately, there’s a way out of this too…
In this Breath & Mind course we explore the links between breath, mind, emotions & how you can use breathwork to be more present, more mindful & attentive to every moment… as well as tune into deep states of focus, flow, productive & inspiration… thinking, feeling & performing your best consistently!
Beyond what you’d find in a typical breathwork course, in this one, we explore variously philosophies of mind, emotion & happiness, as well as how you can apply them practically into your life to elevate your wellbeing in life (you’ll find this fascinating!)
And when you implement what you learn in this particular course, you’ll be more in control of your emotions & able to shift them as you please, be more focused, better able to handle high-pressure situations that would otherwise evoke high stress, a lot more creative, finallyfree from the limitations of the past & a lot happier too!
5. Advanced Breathwork
A lot of people dabble in a lot of things, dipping their toe in the water of various methods, practices, skills & approaches… yet, few ever jump in & commit to master.
This course is for those who – after going through the previous courses in the collection – are willing to commit, jump in, go deep & attain total mastery here.
As the name suggests, in this course, we cover various, advanced breathing methods & protocols (not for beginners!) I’ve witnessed over many decades to consistently & predictably bring about the kind of breakthroughs, revelations & transformations that many only dream about — also more quickly than most people even imagine possible!
Applying these methods, you’ll transform your mind, body & beyond, elevate your consciousness, taste the divine & perhaps even have profound, mystical experiences impossible to put into words.
It’s true, it’s real & this course will show you how to do this…
6. Breath & Beyond
Most people go through life on autopilot, existing in a purely physical, material world…
Caught up in daily routines, mainstream narratives & a lack of education about such things… most people go through life experiencing life purely on a physical, material world, completely disconnected from anything higher, deeper, or more meaningful…
It’s a life, I believe, where their spirit slumbers & their connection to life (& its boundless energy) remains completely & unfortunately, untapped…
This Breath & Beyond course is here to change that, helping you go deeper, transcend the body, transcend the mind & explore the realms beyond…
It’s for those who sense that there’s more to life than what simply meets the eye & feel a yearning for something profound in life; something that transcends the ordinary…
If that’s you, this is my invitation to awaken from the slumber of routine existence & to explore the incredible potential that lies within you…
More specifically, in this course, we will delve into the world of breath, but not just the physical act of breathing… we’ll explore breath as a gateway to something extra-ordinary — a tool to connect with our spirit and the energy of the universe (including profound techniques like De-Reflexive Breathing, Zen & Energy Breathing & more…)
You’ll learn how this simple yet profound practices can transform your existence, bringing awareness, peace & a deeper connection to the essence of life…
What’s more, my goal for this course is not to just teach you techniques but to challenge your experience of reality & help you create shifts in your being…
As you progress through this particular course, you’ll start to notice these changes in the questions you ask yourself, or how you perceive your own existence…
You’ll discover how to tap into the universal life force, opening doors to spiritual growth & a profound understanding of the interconnectedness of all things.
7. Breath Revolution
Finally, in the last course as part of the core curriculum, I share my experiences of breathing a breathwork coach for many decades (long before ‘meditation, yoga or breathwork teacher’ was even recognized as a profession)…
Its part of my mission to share the power of the breath – this powerful force thats ‘right under your nose’ – with as many people as possible.
I’ll share how you can effectively share the power of the breath with your friends (so that they are open to hearing about the things you know will help them, instead of putting up a wall of cynicism) family (so they too are receptive to the amazing things you want to share with them), as well as your kids (so that they actually want to participate instead of rebelling against it.)
If you’re a therapist, teacher, counsellor, trainer or coach of any kind, I’ll teach you how you can integrate everything you learn in the previous coaches into your work, helping to differentiate you from the competition, elevate your career & help even more people in an even more complete way…
And even if you’re not, I’ll share how you can even build a career as a breathwork practitioner, getting paid to help people (win-win!)
This last course is not for everybody but for those who do go through it, it’s sure to have a massive positive impact not just on their own life but a ripple effective that helps to profoundly alter the lives of others around them.
Dan Brule
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